Do You Dry Brush?

I've been reading alot about dry brushing lately. I think I'll be heading to the store tomorrow and get me a brush. :) Here is some GREAT information about Dry Brushing! The Benefits Of Dry Skin Brushing • Dry skin brushing helps to shed dead skin cells, which can help improve skin texture and cell renewal. • Dry skin brushing increases circulation to skin, encouraging your body’s discharge of metabolic wastes, which...

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*NEW* Mini Challenges

Starting February 1st, my first mini challenge will start. For the month of February it will be a Plank/Flutter Kick Challenge. This is FREE and open to ANYONE who wants to add a little extra kick to their work out!! Let's rock some ab's this summer!! If you're interested just click HERE I'd love for you to join me! Here is what February's Mini Challenge looks like:...

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UPDATED Bucket List

“Consciously seek out experiences that expand your sense of who you are and what you are capable of.” I have been working on a NEW UPDATED Bucket List. This isn't everything, it seems to grow day by day. But, these are some thing's I would LOVE to do one day. **I will continue adding to this list** 1. Either marry Cliff at a tropical destination or honeymoon with Cliff at a tropical destination. (either works for me!) :) 2. Become...

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Just A Little Motivation

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My Old Bucket List

Going through an OLD notebook earlier today, I came across this old "bucket list" I made when I turned 30. Back then I never thought any of them would happen! It's kinda sad how short and mundane this list is...for a bucket list! 1. Lose weight 2. Run a 5K race of some sort BEFORE I am 32 3. Take a photography class 4. Make a CHANGE 5. Grow out my hair and donate it to Lock's of Love 6. Learn to knit 7. Craft more 8. Go on a vacation 9....

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******SALE******SALE******SALE******

Who doesn't LOVE a great sale? Check out today's Deal of the Day!Get ready for some FUN, FAITH AND FAT BURNING FITNESS with Body Gospel!! Here are the details:Body Gospel: $24.95 reg. $79.90http://teambeachbody.com/shop/-/shopping/BodyGospel?referringRepId=193357 Deluxe: $39.90 reg. $139.90http://teambeachbody.com/shop/-/shopping/BGDeluxe?referringRepId=193357 Deluxe Upgrade: $14.95 reg. $59.90http://teambeachbody.com/shop/-/shopping/BGDeluxeUpgrade?referringRepId=193357 Contact...

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2013

Wow, it's been a few weeks since I posted! I have been thinking a lot about what I want out of this new year. I really feel like this will be my year to hit my big goals! Do do write goals down? "A GOAL PROPERLY SET IS HALFWAY REACHED." Zig Ziglar Here are SOME of my goals for 2013: 1.) Get to my goal SIZE (7/8)2.) Save enough money for a vacation3.) Buy scuba gear (waiting on #1 to happen!)4.) Dive more! (and maybe take another...

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