On the day's that I just don't feel like working out, I have to tell myself this. And, to remember my go...
Tuesday, July 31, 2012
Monday, July 30, 2012
Learning About My Strengths
I took the weekend off...for a very good reason! I had my Open Water at the lake, I'm now a CERTIFIED PADI OPEN WATER SCUBA DIVER!!! I gotta tell ya it taught me how to over come fears and it taught me that I am stronger than I give myself credit for. It's all mind over matter! It was such an awesome experience, I am so glad I did it. I learned that scuba diving for 1 hour you burn 800 calories, so I didn't feel so bad skipping P90X. But, I...
Friday, July 27, 2012
Wednesday, July 25, 2012
Accountablity
June 2012
Hi, my name is Christie. I am a 32 year old stay at home mom of 3, and I have a very loving and supportive boyfriend. I have decided to write this blog to keep myself accountable to my weight loss and fitness goals. I've had issues with weight from the time I was a teenager. At the age of 18 I decided I was ready for a change so that summer I decided to go on the grapefruit diet...NASTY. But, I stuck with it and that...
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